VITALITY ROLFING, LLC
Move Freely. Feel Your Best.
For those struggling with chronic discomfort in the lower back, neck, hips, and feet, Rolfing® Structural Integration offers a path to greater ease, flexibility, and strength. Let your body rediscover its natural alignment and movement, allowing you to move with confidence, reduce tension, and enhance your overall well-being.


Joseph D. Culhane
Ed.D., CST, Certified Advanced Rolfer™
Rolfing, Craniosacral, And Visceral Manipulation of Northern Colorado
What is Rolfing?
Rolfing Structural Integration offers a combination of hands-on bodywork and movement education. It manipulates the body’s connective tissue to rebalance the body and bring relief from chronic pain, stress, and injury.
Meet Joseph Culhane
I became a Certified Rolfer™ after experiencing the transformational process of Rolfing as a client. For years, I battled lower back pain and eventually underwent four surgeries, the last being an artificial disc replacement in the lumbar 4-5 disc. Though I was able to regain most of the strength I had lost through exercise and physical therapy, I still had a feeling of disconnect in my body. When my physical therapist recommended I explore Rolfing I followed her advice and signed up for a session. It was clear after the first Rolfing session that I had found what I was looking for. It was after the third session when I started to regain a lot of the movement in my pelvis and spine that I had not been able to access for over a decade. Just the feeling of moving from this new place made all of the difference for me.
Helping Northern Colorado clients regain balance and live pain-free.
Presently, training at the Upledger Institute – Craniosacral therapy & Barral Institute – Visceral/Neural manipulation therapy.
Certified Advanced Rolfer™, 2021, Rolf Institute® of Structural Integration.
Certified CranioSacral Therapist (CST-T), 2018, Upledger Institute.
Certified Rolfer™, 2010, Rolf Institute® of Structural Integration.
University of Northern Colorado, 2004, Doctor of Education, Sport and Exercise Science, Sport Pedagogy.
Veteran of Operation Iraqi Freedom & Operation Enduring Freedom, 2003, United States Marine Corps Reserve.
Public school educator for 15 years; special education, physical education, adapted physical education, physical education teacher education.
Education / Training / Background
We offer free 30 minute consultations and flexible scheduling. Call for an appointment today! 970-215-8737